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Do Holidays Have You Stressed? Glen Rock Library Forum Has Some Tips

The Glen Rock Public Library is hosting an event to help deal with holiday stress.
The Glen Rock Public Library is hosting an event to help deal with holiday stress. Photo Credit: Rebecca Abma

GLEN ROCK, N.J. -- The Glen Rock Public Library will host a forum to help people cope with the stress of the upcoming holiday season on Thursday, Dec. 1, at 7 p.m.

The event, presented by FirstLight Home Care of Glen Rock, will include a panel discussion and a food demonstration designed to ease the mind, body and soul.

Participants will include Meiganne Serrano, owner of Meiganne Serrano Catering & Events in Glen Rock; Loren Gelberg-Goff, psychotherapist, author and owner of Being Well Within in River Edge; and Regina Toth Wackerman, a licensed yoga therapist from Wyckoff.

Registration for the event is required by telephone or at the library.

For more information, call 201-670-3970.

The library is located at 315 Rock Road.

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