GLEN ROCK, N.J. -- The Glen Rock Public Library will host a forum to help people cope with the stress of the upcoming holiday season on Thursday, Dec. 1, at 7 p.m.
The event, presented by FirstLight Home Care of Glen Rock, will include a panel discussion and a food demonstration designed to ease the mind, body and soul.
Participants will include Meiganne Serrano, owner of Meiganne Serrano Catering & Events in Glen Rock; Loren Gelberg-Goff, psychotherapist, author and owner of Being Well Within in River Edge; and Regina Toth Wackerman, a licensed yoga therapist from Wyckoff.
Registration for the event is required by telephone or at the library.
For more information, call 201-670-3970.
The library is located at 315 Rock Road.