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You'll warm up with a series of partner postures, stretches and breath work. Then you'll take to the air in a series of safely guided acro yoga postures.
Learn to fly like a bird, fold like a leaf, hang like a bat and breach like a whale. Once you go up, you’ll never want to come down.
Come experience yoga like you never have before. You’ll work together to find compromise and balance throughout the practice. Partner yoga creates more trust, communication, intimacy and union in your relationship.
All levels are welcome and no prior yoga experience is needed.
The workshop is from 2-4 p.m., and the cost is $50 per couple. Click here to register.
No credit or refunds will be given for no-shows or to cancellations made within 72 hours of workshop. Please plan to arrive at the workshop 10 minutes early. Out of respect for the teacher and other students, late arrivals are not allowed in workshops.
Powerflow Yoga is at 530 S. Broad St., Glen Rock.
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