GLEN ROCK, N.J. -- Residents can begin the new year feeling refreshed, relaxed, and invigorated by taking part in a new program offered by the Glen Rock Library -- Sahara Meditation.
The event will start at 10 a.m. Saturday, at the library. Register now by calling 201-370-3970 to meditate with professionals who have over 14 years of experience practicing Sahara Meditation.
Other events planned for the month include a Pajama Storytime at 6:30 p.m. Monday. Children are encouraged to grab their teddy bear and wear their pajamas for a fun evening of stories and songs. For ages 3 and up. Register at glenrock.bccls.org .
Knitting fans will want to join the knitting group that meets at 1 p.m. each Wednesday at the library. Practice your stitching skills with local knitters, admire the projects, and enjoy company while you stitch.
Yoga lovers who can't quite hit the mats anymore might want to give chair yoga a try. The first class will be held at 7 p.m. Wednesday. Come and enjoy an hour of fun with Pan He, Yoga Alliance certified yoga instructor, and occupational therapist. Register by phone or in person at the library.
The library is at 315 Rock Road, or call 201-670-3970
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